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Crystal Geological

Introduction to Mindfulness for Children: Cultivating Calm and Presence - Justine Vlok

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Join us for an enlightening Introduction to Mindfulness for Children. Mindfulness is the practice of being present with awareness and without judgment, offers numerous benefits for children’s well-being. Through breath awareness, sensory engagement, and emotional recognition, children develop essential skills like focus, resilience, and empathy. Discover why having a daily mindfulness practice of beneficial for both you and your little ones. Let’s nurture and empower a mindful generation together.

This is a Free Event  - Booking is Essential 

We have 3 dates : 

Tuesday 5 March 2024 10:00 - 11:00

Tuesday 19 March  2024 10:00 - 11:00

Wednesday 10 April 2024 18:00 - 19:00

Please book with us instore or on our website www.crystalgeological.com

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